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Couples Yoga

  • Pass Center 789 Sherman Street Denver, CO, 80203 United States (map)

This playful, nurturing workshop is designed to help partners build trust, communication, joy, and intimacy through the practice of yoga. Using a combination of breathing, partner poses, relaxation, and soothing touch, participants will:                                                                      

  • Strengthen connection while enjoying all of the health and relaxation benefits of yoga

  • Learn a variety of individual and partner yoga practices that can easily be integrated into daily routines

  • Develop morning, bedtime, and reunion rituals incorporating yoga and mindfulness

  • Increase attunement and security between partners

Who: Committed couples from all walks of life

Where: 789 Sherman St. Suite 650

When: Friday February 10, 2017

Cost: $65 per pair

Facilitator: Kara Shaw, LCSW, Registered Yoga Teacher

To enroll contact: Kara at 720-668-1227 

**Absolutely no experience with yoga is necessary! Mats will be provided.

Later Event: March 11
Parent-Child Yoga